Enjoy the lavish lifestyle of fitness and nutrition is these extraordinary classes! Burn over 500 calories shaking, squatting, jumping, & having fun! Everyone’s invited kids, family, & friends! The only rule is to keep moving! Grab your friend, water bottle, and towel, and experience The Fabulous Life of Fitness & Nutrition!
Class Address: 10479 Taylor Rd. SW Reynoldsburg, Ohio 43062
Caribbean Dance Burn ™
Hip Hop & Abs
“Move to Tone” & “Smooth Stretch”
Saturday (once a month)
Let’s Talk Nutrition!
Kids Dance Fitness & Nutrition
- Caribbean Dance Burn™- Dancehall, Reggae, Reggaeton, & More! Created by Nijya, come Shake! Sweat! & Smile! To the Caribbean Beats While Burning Over 500 calories!
- Hip Hop and Abs– High Intensity dance moves to fun hip hop music! Start off with a hip hop party and end with an intense core workout.
- Move to Tone– Move your body to hip hop, Latin, and pop music while toning your body with boot camp style moves. Move to Tone was created by Nijya Saffo to help those who struggle with toning their body in an easy and fun way. No weights required! For men and women!
- Smooth Stretch– Relax your mind and enjoy smooth rhythmic movements to R&B, Gospel and Jazz music.
- Slow Wine- slow the music down wining and toning your bodies to Caribbean, Afro beat, and R&B music! This is a fitness class for all levels!
- Let’s Talk Nutrition!-Learn about nutrition with your friends and family. Discussions, cooking demos, games and more!
- Kid’s Dance Fitness & Nutrition-Kids will enjoy a Fun Fitness Dance Party! 15 minutes of non-stop dance moves! Then kids will create a Cool and Healthy Christmas Snack! Start Happy Healthy Habits Early!