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Stuffed Pepper Soup!

February 13, 2016 By NKFitness

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I have received a lot of request to share my recipe for stuffed pepper soup on my Instagram @NKFitnessLLC so here it is!

This recipe is easy, healthy, and your whole family can enjoy it 🙂 !

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Ingredients 

Ground turkey ( 1lbs)

1 Red bell pepper, chopped

1 Green bell pepper,  chopped

1 Yellow bell pepper,  chopped

1 Red onion,  diced

1 Large can diced tomatoes (15 oz roasted garlic is my favorite)

1 Large can of tomato sauce (15 oz)

3 cups Broth (I used chicken broth)

My favorite seasonings- garlic, pepper, Goya or sea salt!

Optional- brown rice (instead of placing brown rice in my soup I had it on the side as an extra to put in the soup)

Instructions

  1. Brown the ground turkey and onions in a skillet
  2. Place the ground turkey and onions in your crock pot 
  3. Add the rest of the ingredients to the crock pot
  4. Cover and cook on high (4-6hrs)
  5. Optional,once done add cheese or sour cream 🙂

You want to learn more about eating clean? Check out this video: https://www.youtube.com/watch?v=eTcsnSW_RFc

I Hope You Enjoy!

-Nijya


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Filed Under: Fitness, Nutrition Tagged With: dance, dietetics, dietitian, exercise, fabulous, fitness, healthy, hip hop, natural hair, nutrition, soup, stuffed pepper soup, weight loss, workout, Zumba

About NKFitness

Nijya Noble is a Registered Dietitian, Fitness Instructor, and Owner of NK Fitness, LLC! She enjoys helping others reach their nutrition and fitness goals! Visit www.nk-fitness.com to check out her available services!

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