Due to COVID-19 all appointments will be available via Telehealth/Virtual/Telephone.
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Nijya Saffo is a Registered Dietitian who can assist you in reaching your nutrition and physical activity goals! Nijya leads out in one-on-one nutrition, seminars, classes, and events! Check out Nijya’s services below!
Nijya makes healthy eating easy!
Nutrition coaching and education for you! Learn how to confidently make healthy food choices while including your favorite treats. Customized meal plans for “on the go” lifestyles and enjoying healthy eating that’s accessible. During nutrition education, Registered Dietitian, Nijya Saffo will assess your diet/lifestyle, assess goals, and provide a customized plan for success. Initial session 1 hour.
- Weight Management
- Diet and Nutrition
- Diabetes/ Pre-diabetes
- Sports Nutrition
- Health Coaching
- Heart disease ( Blood pressure, cholesterol, and more)
- Corporate wellness
Lower your A1C, reduce your blood pressure, reach your weight goals, gain confidence; whatever your goal is get the results you deserve! Nijya will debunk nutrition myths and create a plan for success!
“I love NK Fitness & Nutrition! I have lost 30lbs, the workouts are fun and effective. The nutrition tips & recipes are easy and so good.” – D
“Nijya is dedicated and passionate in her approach to fitness and nutrition!!!! I enjoy the choreographed workout routines, IG recipes and meal plans!!!! The BEST part is hearing “GOOD JOB ” in class when I feel like giving up!! I am experiencing amazing results physically and I’ve changed my mindset about what “healthy eating” looks like!! #youshouldbehere 🔥” -P
“Nk fitness and nutrition is an experience like no other! She has been such a positive influence in my journey. From the classes, the nutrition and the ongoing support NK fitness and nutrition will cater to YOUR needs but also teaching you how to maximize your fitness the CORRECT way. There is absolutely no room for judgment only room for learning, support, and genuine care! In my case, I gain the push and encouragement I need to reach my goals to a healthy lifestyle! Not to mention I have lost over 50 pounds and kept it off for over a year!!” – C
Nutrition Education for Teams, Groups, or Wellness Programs-Develops and delivers nutrition education presentations, demonstrations, or events on various topics related to nutrition. (email: email@example.com)
Cancellation Policy :Appointments must be cancelled/rescheduled within 24 hours before your scheduled appointment.There is a fee for no-show appointments and cancellations less than 48 hours in advance.
Booking Provided by Healthie
Payments Managed by Healthie