Due to COVID-19 all appointments will be available via Telehealth/Virtual/Telephone.
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Nijya Saffo is a Registered Dietitian who can assist you in reaching your nutrition and physical activity goals! Nijya leads out in one-on-one nutrition, seminars, classes, and events! Check out Nijya’s services below!
Nutrition Education and Counseling: During nutrition education, Registered Dietitian, Nijya Saffo will assess your diet/lifestyle, assess goals, and provide diet recommendations. Initial session is 1 hour.
Nutrition Coaching Weight Loss: During weight loss nutrition education, Registered Dietitian, Nijya Saffo will assess your diet/lifestyle, assess goals, and provide a weight loss plan. Initial session is 1 hour.
Nutrition Coaching Pre-Diabetes/Diabetes: 1 hour initial session includes full assessment, health history, handouts, and recommendations
- Recipes/Meal plans
- Lower A1c
- Learn how to eat living with diabetes
- Meal and activity app
- Telehealth service
- Insurance accepted
Nutrition Coaching Heart Disease|Blood Pressure|Cholesterol:1 hour initial session includes full assessment, health history, handouts, and recommendations
- Recipes/Meal plans
- Lower Blood pressure
- Learn how to eat living with heart disease
- Meal and activity app
- Telehealth service
- Insurance accepted
14 Day Customized Meal Plan with Recipes: Customized meal plans are great for those wanting to adjust their eating habits, lose weight, manage diabetes or heart disease, and more! During your appointment time you will receive an email containing a form to fill out. Once form is completed and sent back, you will receive your customized meal plan with recipes via email. Meal plans take 3-4 business days to create. This plan does not include a nutrition session.
Nutrition Education for Teams, Groups, or Wellness Programs-Develops and delivers nutrition education presentations, demonstrations, or events on various topics related to nutrition. (email: nsaffo@nk-fitness.com)
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- Provides nutrition presentations that fit program needs
- Plans topics/meals for program
- Develops and manages programs
- Serves as a nutrition resource for program participants
- Provides recipes and handouts
Cancellation Policy :Appointments must be cancelled/rescheduled within 24 hours before your scheduled appointment.There is a fee for no-show appointments and cancellations less than 48 hours in advance.
