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Fitness

Join us for new classes on Youtube!! Nijya will be hosting live HIP HOP and Abs + Caribbean Dance Burn on Thursday 6:30pm EST. Subscribe using the button below!

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Thursday
Hip Hop & Abs
7:00pm-8:00pm

  • Hip Hop and Abs + Caribbean Dance Burn– High Intensity dance fitness moves to fun hip hop, Caribbean, and Afro beats music! Start off with a hip hop party that ends with an intense core workout.

The Fit Family

Join The Fit Family! A wellness community full of support! Get access to member only wellness challenges, recipes, tips, classes and more! CLICK THE LINK BELOW TO JOIN

https://www.patreon.com/nkfitnessandnutrition?fan_landing=true

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