You’re thinking about making healthy changes to prevent type 2 diabetes. A CDC-recognized diabetes prevention lifestyle change program can help you build healthy new habits that last a lifetime. Join Registered Dietitian Nijya Noble for a Virtual Diabetes Prevention Program.
New Cohort Starting August 2024! Nijya is on Maternity Leave starting June 2024, Keep checking back for signups! Also, check social media @NijyaTheDietitian for all updates!
What is The National Diabetes Prevention Program or National DPP? The DPP virtual program is a year long program that includes:
- CDC-approved curriculum with lessons, handouts, and other resources to help you make healthy changes.
- A lifestyle coach (Dietitian), specially trained to lead the program, to help you learn new skills, encourage you to set and meet goals, and keep you motivated. The coach will also facilitate discussions and help make the program fun and engaging.
- A support group of people with similar goals and challenges. Together, you can share ideas, celebrate successes, and work to overcome obstacles. In some programs, the participants stay in touch with each other during the week. It may be easier to make changes when you’re working as a group than doing it on your own.
Why Participate?
- Research shows that CDC-recognized lifestyle change program participants who lost 5-7% of their body weight and added 150 minutes of exercise per week cut their risk of developing type 2 diabetes by up to 58%.
- The program can also lower your risk of having a heart attack or stroke, improve your health, help you feel more energetic, and even reverse your pre-diabetes diagnosis.
Get Started:
- Sign up below to save your spot! Only 25 spots available!
- Cost? Sign up below to see if your insurance covers the whole program or see available payment plan options.
- Classes: All classes will be on Tuesday at 7:00pm EST. There will be class breaks and makeup sessions available.
Schedule below to see if your insurance or employer will Cover this program in FULL!
- Click the link below and make sure you fill out all forms.
- You will receive an email within 3 business days (Monday-Friday) going over your insurance coverage and payment options. All forms must be completed to review your insurance. Click below to see in network insurances:
- Attend one of the informational sessions 08/20 or 08/27 at 7:00pm EST/6:00PM CST. You will receive a zoom link and reminder emails and text.
- Any questions or concerns email at nsaffo@nk-fitness.com
Booking Provided by Healthie
