Try out NK Fitness, LLC Classes for $1.00! $1.00 Class Week is here for a limited time! Hip Hop & Abs Thursday 7:00pm Move to Tone & Smooth Stretch Saturday 10:oo am
Dancehall, Reggae, Reggaeton, and More! Come Shake! Sweat! & Smile! To the Caribbean Beats While Burning Over 500 calories! Try for Free! One day only!
I have received a lot of request to share my recipe for stuffed pepper soup on my Instagram @NKFitnessLLC so here it is! This recipe is easy, healthy, and your whole family can enjoy it 🙂 ! Ingredients Ground turkey ( 1lbs) 1 Red bell pepper, chopped 1 Green bell pepper, chopped 1 Yellow […]
If you follow me on Instagram (@NKFitnessLLC) then you know that I drink smoothies every morning for breakfast, and I get really creative. Smoothies are a great healthy option because you can pack them with great nutrients, there are endless options, and are great for on the go! I’ve been known to make some of […]
“Let’s Talk Nutrition” is a class that I created to bring awareness to the importance of nutrition in a fun an effective way! During these classes there will be games, guest speakers, and food tastings. I will bring “Let’s Talk Nutrition” to the blog by once a month answering your nutrition questions and posting class […]