Soul food is known for its hearty and comforting dishes; collard greens are a must-have side dish, offering a savory, smoky flavor. Here’s a flavorful and spicy jerk collard greens recipe that you can enjoy: Jerk Collard Greens Recipe Ingredients: Instructions:
Jerk Curry Turkey Meatballs
Homemade Maple Turkey Sausage
Staying Fit 9 to 5 !
Working adults are some of the highest who consume fast food, are overweight, and are less active. All these things can lead to obesity, cardiovascular disease, and more. As a corporate fitness instructor I have seen first hand how bringing health and wellness to the job brings increased productivity and happier days at work. […]