• Home
  • NK Fitness Clients
  • Fitness
  • Nutrition
    • Corporate Wellness
  • Virtual Diabetes Prevention Program
  • Children Fitness & Nutrition
  • Shop
  • Recipes
  • About
    • Gallery
    • Events

Homemade Spicy Pickles

July 29, 2024 By NKFitness Leave a Comment

  • Tweet
  • Share 0
  • +1
  • Pinterest 0
  • Email

Homemade Pickles

Ingredients:

  • 6-8 small cucumbers (Kirby or pickling cucumbers work best)
  • 2 cups water
  • 1 cup white vinegar
  • 1 tablespoon kosher salt
  • 1 tablespoon sugar
  • 4 cloves garlic, peeled and crushed
  • 2 teaspoons dill seeds (or 4-5 fresh dill sprigs)
  • 1/2 teaspoon red pepper flakes (optional for a bit of heat)

Instructions:

  1. Prepare the Cucumbers:
    • Wash the cucumbers thoroughly. Slice them into rounds, spears, or leave them whole, depending on your preference.
  2. Prepare the Brine:
    • In a medium saucepan, combine the water, white vinegar, kosher salt, and sugar. Bring to a boil over medium heat, stirring until the salt and sugar are dissolved. Remove from heat and let the brine cool to room temperature.
  3. Pack the Jars:
    • Place the crushed garlic, dill seeds (or fresh dill sprigs), and red pepper flakes (if using) into a clean glass jar (quart-sized or larger).
    • Pack the cucumbers tightly into the jar, leaving a little space at the top.
  4. Add the Brine:
    • Pour the cooled brine over the cucumbers, ensuring they are fully submerged. If necessary, place a small weight or a clean, small lid inside the jar to keep the cucumbers submerged.
  5. Seal and Store:
    • Seal the jar with a lid and refrigerate. Let the pickles sit for at least 24 hours before eating, though they will develop more flavor after a few days. For best results, let them pickle for at least a week.

Tips:

  • Flavor Variations: You can customize your pickles by adding other spices and herbs such as coriander seeds, bay leaves, or fresh dill.
  • Other Vegetables: You can add onions, okra, jalapeƱos or other vegetables to the jar.
  • Shelf Life: These refrigerator pickles will last for several weeks to a couple of months when kept in the fridge.

Enjoy your homemade pickles!

  • Tweet
  • Share 0
  • +1
  • Pinterest 0
  • Email

Filed Under: Nutrition Tagged With: healthy, nutrition, pickle recipe, pickles, spicy pickles, weight loss

About NKFitness

Nijya Noble is a Registered Dietitian, Fitness Instructor, and Owner of NK Fitness, LLC! She enjoys helping others reach their nutrition and fitness goals! Visit www.nk-fitness.com to check out her available services!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hours

Monday-Thursday 9:00am-5:00pm EST

Friday 9:00am-12:00pm

Closed Saturday and Sunday.

Follow Us

  • TikTok

Office Locations

Ohio Office:
10479 Taylor Rd. SW
Reynoldsburg, OH 43068

Georgia Office:
2801 Washington Rd
STE 107 #299
Augusta, GA 30909

Copyright © 2025 NK-Fitness - Website designed by AndSheCodes2

MENU
  • Home
  • NK Fitness Clients
  • Fitness
  • Nutrition
    • Corporate Wellness
  • Virtual Diabetes Prevention Program
  • Children Fitness & Nutrition
  • Shop
  • Recipes
  • About
    • Gallery
    • Events