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Let’s Talk Nutrition!

January 3, 2016 By NKFitness Leave a Comment

“Let’s Talk Nutrition” is a class that I created to bring awareness to the importance of nutrition in a fun an effective way! During these classes there will be games, guest speakers, and food tastings. I will bring “Let’s Talk Nutrition” to the blog by once a month answering your nutrition questions and posting class […]

Filed Under: Fitness Tagged With: dance, dance fitness, dietetics, eat clean, eat clean train dirty, eat healthy, exercise, fabulous, fitness, healthy, hip hop, natural hair, NK Fitness, nutrition, rd2b, weight loss, workout, Zumba

How to Start Losing Weight and Keep it OFF!

December 26, 2015 By NKFitness Leave a Comment

I have lost over 40lbs,  maintained my weight-loss, and have continued to live a healthy lifestyle. These are my tips to get you started on a successful weight-loss journey! Just Do It!  Don’t try to eat healthy, don’t try to exercise just do it! This sounds simple but we get caught up in our busy […]

Filed Under: Fitness Tagged With: dance, dance fitness, dietetics, eat clean, exercise, fitness, healthy, NK Fitness, NK Fitness LLC, weight loss, workout, Zumba

About Me :)

October 28, 2015 By NKFitness Leave a Comment

  Hi, My name is Nijya and I am a Lover of all things Fitness, Food, & Shopping! I am the owner of NK Fitness, LLC! I am a fitness instructor teaching Zumba, Hip Hop, Boot Camp & More! I have a bachelors of Science Degree in Athletic Training.  Also, I am a current graduate […]

Filed Under: Fitness Tagged With: about, dance, dance fitness, dietetics, exercise, fabulous, fitness, healthy, hip hop, natural hair, nutrition, weight loss, workout, Zumba

Class Schedule!!!

October 12, 2015 By NKFitness Leave a Comment

Come Visit NK Fitness For Some Fabulous Classes & Burn Over 500 Calories! MONDAY 7:00P.M.-8:00P.M. ZUMBA! THURSDAY 7:00P.M.-8:00P.M. HIP HOP & ABS SATURDAY 11:00 A.M.-12:00P.M. “MOVE TO TONE” & “SMOOTH STRETCH” *Walk-ins $5*

Filed Under: Classes Tagged With: dance, dance fitness, exercise, fitness, healthy, hip hop, natural hair, weight loss, workout, Zumba

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Reynoldsburg, OH 43068

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  • Fitness
    • Online Fitness Classes
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    • Corporate Wellness
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  • Shop
  • Events
    • Blog
  • Contact Us/New Client
    • About
    • Gallery